No-rice sushi rolls - Eat Well Recipe - NZ Herald (2024)

FAQs

What is a sushi roll without rice called? ›

1. Sashimi. Technically, sashimi isn't a type of sushi because it contains no rice. We're including it in our sushi guide because it plays an important role in Japanese cuisine. Sashimi is thinly sliced fish or meat, often served raw.

For a nutrient-packed alternative to traditional sushi rice, quinoa is an excellent choice. It's a complete protein source, making it ideal for vegans and vegetarians. When using quinoa for sushi, cook it according to package instructions and let it cool before assembling your rolls.

Zero in on sashimi.

You can't go wrong with the simplicity of sashimi, which is thinly sliced seafood. It's made without rice, making it a low-carb option compared to traditional sushi pieces or rolls.

If you're looking for sushi that doesn't contain the seaweed wrapper at all, try something a little more unique. You can thinly cut a cucumber to use as a wrapper for delicious sushi fillings. Or you can use a soy wrapper that comes in a variety of fun colors.

You can order sushi without rice, this is called a naruto roll. A naruto roll uses thin slices of cucumber instead of rice. How can I order low-carb sushi at a restaurant? The only way to order keto sushi at a restaurant is if the chef can make them with cauliflower sushi rice instead of white rice.

Various recipes incorporate other fixings such as raw or cooked fish, tuna, shrimp, crab and krab (imitation crab). Avocados, gobo (burdock root), cucumbers, and carrots (both of which are often pickled) top the list of vegetables added to sushi rolls.

You can also use aluminum foil for wrapping. Then put the pieces in a zip-lock bag or air-tight container. Finally, store them in the refrigerator safely for about two days. You can also cover the sushi with a damp kitchen towel before wrapping it in plastic wrap to prevent sushi from drying out.

With diabetes, it's best to choose sushi made with simple ingredients and minimal additives to reap the health benefits. Some good options include salmon/tuna or vegetarian rolls, sashimi or maki. Steer clear of fried elements (e.g., tempura) and extra sauces that are often high in fat, sugar, sodium and calories.

Makizushi, also known as “norimaki,” refers to a type of sushi where rice and ingredients are carefully rolled in a sheet of nori seaweed, which is then cut into smaller pieces.

Also known as zicai in Chinese or gim in Korean, nori is perhaps the most recognisable seaweed on this list. The red seaweed usually comes pressed into thin dried sheets that are dark green or black which we eat as a snack or use to make sushi rolls.

What is a regular sushi roll called? ›

Maki—Sushi Rolls

Maki is what most Americans envision when they think of sushi. Maki is sushi rolls made with raw fish, sushi rice, and some additional ingredients like vegetables, tempura bits, or sauces.

Any sushi with just vegetables on it and inari sushi (sometimes called tofu pockets). Inari is my favorite along with avocado sushi. There is also sushi with fake seafood and fake fish on it, but the ones I've tried don't taste anything. Popular other vegan sushi styles are aubergine sushi and cucumber sushi.

No rice, please. / Without rice, please.

(Gohan wa nashi de onegaishimasu.)

Japanese makizushi, also called maki rolls, comes wrapped in seaweed paper, called nori.