Bacon Wrapped Pork Loin Recipe (2024)

This post may contain affiliate links.

In this Rosemary Balsamic Pork Loin recipe, the pork is rubbed with garlic and herbs. It’s then bacon wrapped and baked in the oven for an easy, gluten free and keto meal! Easy enough for a weeknight dinner, decadent enough for a holiday meal!

Bacon Wrapped Pork Loin Recipe (1)

I love a good bacon wrapped recipe! Bacon Wrapped Meatloaf is the best meatloaf you’ll ever eat! Bacon Wrapped Dates are the perfect party appetizer. And this Bacon Wrapped Turkey Breast is not just for Thanksgiving, it’s seriously delicious year-round!

This Bacon Wrapped Pork Loin is a great recipe that’s low carb and so easy to make. With only 15 minutes or prep time and 45 minutes of cook time, this recipe is on the table!

It makes enough to serve 8, perfect for weekend family dinners or Easter Sunday.

Not feeding 8 people? This balsamic pork loin is also great leftover. Slice it up and turn it into sandwiches for lunch. Or dice it up and turn it into a hash for breakfast!

Bacon Wrapped Pork Loin Recipe (2)

Instructions

  • In a small bowl, combine balsamic vinegar, olive oil, fresh rosemary, fresh thyme, steak seasoning, and garlic.
    • Quick Tip: I like to use my homemade Montreal Steak Seasoning. It’s a combination of coarse salt, black and red pepper, minced garlic, onions and paprika. It really adds delicious flavor to the pork!
  • Rub this mixture on a 3-4 pound boneless pork loin. Wrap 6-8 slices of bacon around the pork. Cover the pork with foil and place in a 400°F preheated oven for 20 minutes.
  • Remove the foil from over the pork and continue to bake for an additional 20-25 minutes. Use a meat thermometer to make sure the internal temperature of the pork is at least 145°F before removing the pork from the oven.
    • Note: The foil is used to cover the pork during the first half of the roasting time so that the bacon does not burn. The foil does not need to be tightly wrapped around the pork, a simple tenting of the foil over the pork will work just fine. Removing the foil for the last 20 minutes of roasting will result in crispy bacon, on top of juicy pork!
Bacon Wrapped Pork Loin Recipe (3)
Bacon Wrapped Pork Loin Recipe (4)

Is this recipe keto?

Yes, this bacon wrapped pork loin is only 2 carbs per serving. This makes it low carb and perfect for those on the keto diet.

It’s also gluten free and dairy free, making it a wonderful main dish for those with food allergies or sensitivities.

What is the difference between pork loin and pork tenderloin?

Pork loin and pork tenderloin are two different cuts of meat from different parts of the animal. Pork tenderloins are small and thin, usually weighing in at about 1 pound. A pork loin is thick and typically weighs in between 3-5 pounds.

A pork tenderloin is boneless, where as a pork loin can be found bone-in or boneless.

How do you keep it from drying out?

Wrapping the pork loin in bacon means the bacon fat will drip into the pork loin. This will keep the pork moist throughout the cooking process.

How much pork do you need per person?

You should plan to have a 1/2 pound of pork per person. If serving this pork to 6 people, a 3 pound pork loin is perfect. If serving this pork to 8 people, a 4 pound pork loin is perfect.

Depending on the size of the pork and the size of the bacon slices you’re using, you’ll need 6-8 strips of bacon to cover the pork.

What sides go with it?

Potatoes, mac and cheese, salads and roasted veggies are all great sides to go with this balsamic pork loin recipe. Grab one or two of the recipes below to pair with this delicious dish!

  • Rosemary Blue Cheese Mashed Potatoes– the BEST mashed potato recipe ever!
  • Butternut Squash Mac and Cheese – sneak some veggies into the most creamy mac and cheese recipe!
  • Gnocchi with Butternut Squash and Crispy Kale – this easy sheet pan side dish is so flavorful. It’s easy to pop in the oven, right next to the pork loin!
  • Roasted Butternut Squash Spinach Kale Salad – my favorite salad of all time! This seriously flavorful side dish pairs perfectly with the seriously flavorful pork!
  • Spinach Artichoke Spaghetti Squash – this is the perfect low carb side to accompany this keto pork recipe.
  • Roasted Carrots – the perfect simple side dish to accompany this delicious pork recipe.
Bacon Wrapped Pork Loin Recipe (5)

More easy pork recipes

  • Easy Bacon Wrapped Pork Chops
  • Chipotle Honey Pulled Pork Tacos
  • Whole30 Teriyaki Pineapple Pork Tenderloin
  • Pork Chop Marinade
  • Dr Pepper Pulled Pork Sliders
  • Smoked Pulled Pork

Made this recipe and loved it? Be sure to rate it 5 stars below!↓

Bacon Wrapped Pork Loin Recipe (6)

PrintPin

4.59 stars (12 ratings)

Rate this Recipe

Rosemary Balsamic Pork Loin

In this Rosemary Balsamic Pork Loin recipe, pork is rubbed with garlic & herbs, bacon wrapped & baked in the oven for an easy, gluten free & keto meal!

Servings: 8 people

Prep Time: 15 minutes mins

Cook Time: 45 minutes mins

Total Time: 1 hour hr

Author: Whitney Bond

Course: Main Course

Cuisine: American

Ingredients

Instructions

  • Pre-heat the oven to 400°F.

  • In a small bowl, combine the balsamic vinegar, olive oil, fresh rosemary, fresh thyme, steak seasoning and garlic.

  • Rub this mixture on the pork loin, making sure to cover both sides evenly.

  • Wrap each slice of bacon around the pork loin.

  • Place on a wire rack on top of a foil lined baking sheet.

  • Cover with foil and place in the oven to roast for 20 minutes.

  • Uncover the pork and continue cooking for an additional 25 minutes.

  • The pork will register at 145°F when ready.

Video

Notes

  • This pork loin recipe is perfect for those on the keto diet, as it’s only 2 carbs per serving.
  • One serving equals 1/2 lb of pork loin.

Nutrition Facts

Calories 336kcal (17%)Carbohydrates 2g (1%)Protein 40g (80%)Fat 17g (26%)Saturated Fat 4g (20%)Cholesterol 118mg (39%)Sodium 194mg (8%)Potassium 695mg (20%)Vitamin A 60mg (1%)Vitamin C 2.1mg (3%)Calcium 27mg (3%)Iron 1.5mg (8%)

Did you make this recipe?Tag @WhitneyBond on Instagram and hashtag it #WBRecipes!

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Bacon Wrapped Pork Loin Recipe (2024)

FAQs

What is the secret to tender pork loin? ›

Once the pork loin roast reaches 145°F on an instant-read thermometer, remove it from the oven, and let it rest on a cutting board for 20 minutes. This gives the meat time to reabsorb all its juices. You can also brine the pork before you cook it, which ensures the meat stays tender, juicy, and well-seasoned.

How long to cook pork tenderloin in oven at 400 without? ›

Baking pork tenderloin at 400 degrees F can take anywhere from 15-25 minutes depending on the desired temperature, exact size and thickness of your pork tenderloin.

Do you sear pork loin before or after baking? ›

Sear the pork on the stove until golden brown on all sides. Finish by baking them in the oven.

How do you cook pork loin so it isn't dry? ›

Grilling
  1. First, use a high-heat area to quickly brown the meat on all sides. ...
  2. Next, move the loin to a low-heat area of the grill and cover it with foil.
  3. Now, you can roast the pork using indirect cooking for approximately one to one and a half hours, or about 20 minutes per pound of meat.
Oct 3, 2023

What is the best cooking method for loin? ›

CG: Roasting is the most natural way to cook a pork loin, and it's the easiest and the quickest to get into the oven. I like to sear the outside and then roast it, or you can just roast it as is. The indirect method of cooking preserves pork loin's inherent juiciness and tenderness.

Is it better to cook pork loin slow or fast? ›

Pork loin is a very lean cut of meat so it should be cooked LOW and slow. Please do NOT cook your pork loin on high in the crock pot. Cook on LOW for 2-4 hours. In general, smaller pork loins (3 pounds) will take closer to 2 hours and larger pork loins (5 pounds) will take closer to 4 hours).

What is the difference between pork loin and pork tenderloin? ›

While pork loin offers a larger size, robust flavor, and versatility in cooking methods, pork tenderloin boasts tenderness, lean meat, and a milder taste.

When roasting a pork loin should it be covered? ›

Tenting can be suitable for some cuts of meat, but if you want a crunchy crust on your roast, then it's best to leave it uncovered. If you notice that the roasted pork is browning too much, you can lightly cover it with aluminum foil. However, do not cover it for the last 5-10 minutes in the oven.

Is it better to cook a pork loin at 350 or 400? ›

Cooking a pork loin at 400°F will give a nice crust and cook it faster, reducing the risk of drying out. If using 350°F, cooking will take longer but be gentler, helping retain moisture. Either way, use a meat thermometer to ensure the internal temperature reaches 145°F, then rest for 5-10 minutes before slicing.

How do you know when pork tenderloin is done without a thermometer? ›

One way to determine your porks' doneness is by the color of the juices that come out of it when you poke a hole in it with a knife or fork. If the juices run clear or are very faintly pink, the pork is done cooking. If they're mostly or entirely pink or red, it's best to continue cooking.

Does pork tenderloin get more tender the longer you cook it? ›

Does pork tenderloin get more tender the longer you cook it? Quite the opposite, actually! Pork tenderloin should be cooked quickly and then left to rest to ensure it stays tender.

Do I need to rinse pork loin before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

Do you season pork before or after searing? ›

But really, it takes no extra effort, just some forethought. And so I will always season lamb shanks the day before they go into the braise. I will try to season chickens the day before, but if I don't have the chance, I won't sweat it; and I will season steaks and pork roasts right before searing.

Do you need oil to sear pork? ›

High temperatures are needed to get a truly caramelized, deep-brown sear on the surface of the meat. Use a stainless steel or a cast iron skillet for this kind of cooking; avoid nonstick skillets. Add a few teaspoons of vegetable oil (which has a higher smoke point) and set the pan over high heat.

How to make pork extremely tender? ›

To tenderize pork before cooking it, try breaking up the tough muscle by hitting it with a meat mallet evenly across the surface of the meat. Then, if you want your pork to be extra tender, you can marinate it in a tenderizing marinade made with acids, like citrus juices, vinegar, or wine.

What tenderizes pork loin? ›

Salt and moisture are key

Salt can help break down protein fibers in meat so that the meat is more tender and is able to retain more moisture. Even just sprinkling salt on your tenderloin for 15 minutes before cooking can have a dramatic effect on the juiciness of your tenderloin.

Does pork loin get more tender the longer you cook it? ›

It depends on the cut of pork. For cuts with lots of fat and cartilage like shoulder, butt, belly, ribs, shanks etc cooking it at a low heat for a long time does make them more tender. But if it's a lean cut like loin, tenderloin, chops, etc it will make it more tough and dry instead.

References

Top Articles
Latest Posts
Article information

Author: Dan Stracke

Last Updated:

Views: 6436

Rating: 4.2 / 5 (43 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Dan Stracke

Birthday: 1992-08-25

Address: 2253 Brown Springs, East Alla, OH 38634-0309

Phone: +398735162064

Job: Investor Government Associate

Hobby: Shopping, LARPing, Scrapbooking, Surfing, Slacklining, Dance, Glassblowing

Introduction: My name is Dan Stracke, I am a homely, gleaming, glamorous, inquisitive, homely, gorgeous, light person who loves writing and wants to share my knowledge and understanding with you.